ELITEBLOG.KABUKIWARRIOR.COM 2012-06-03T22:03:16Z http://eliteblog.kabukiwarrior.com/atom.aspx Quick Blogcast Primal Strength Fest - Portland OR 7/28/2012 tag:eliteblog.kabukiwarrior.com,2012-05-22:261285a1-3f67-4e06-95c1-18cda382f6d2 Chris Duffin 2012-05-22T21:00:55Z 2012-05-22T21:00:55Z <P style="MARGIN: 0in 0in 0pt 0.5in"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 20pt" face=Wingdings><FONT size=+0><FONT style="FONT-SIZE: 13px"></FONT><FONT style="FONT-SIZE: 13px"></FONT>ü </FONT></FONT><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 20pt"><FONT face=Calibri>USAW Sanctioned Olympic Lifting!</FONT></FONT></P> <P style="MARGIN: 0in 0in 0pt 0.5in"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 20pt" face=Wingdings><FONT size=+0>ü </FONT></FONT><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 20pt"><FONT face=Calibri>APF/AAPF Multiply & Raw Powerlifting!</FONT></FONT></P> <P style="MARGIN: 0in 0in 0pt 0.5in"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 20pt" face=Wingdings><FONT size=+0>ü </FONT></FONT><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 20pt"><FONT face=Calibri>Traeger Smoked "Primal Meat on Bone" BBQ at Event!</FONT></FONT></P> <P style="MARGIN: 0in 0in 0pt 0.5in"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 20pt"><FONT face=Calibri> </FONT></FONT></P> <P style="MARGIN: 0in 0in 0pt"><B><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 22pt"><FONT face=Calibri>It’s time for our first annual Primal Strength Fest!</FONT></FONT></B></P> <P style="MARGIN: 0in 0in 0pt"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 20pt"><FONT face=Calibri> </FONT></FONT></P> <P style="MARGIN: 0in 0in 0pt"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 20pt"><FONT face=Calibri>Powerlifting </FONT><A href="http://www.eliteperformancecenter.com/uploads/Primal_Strength_Fest.pdf"><FONT color=#0000ff face=Calibri>Entry Form</FONT></A></FONT></P> <P style="MARGIN: 0in 0in 0pt"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 20pt"><A href="mailto:[email protected]?subject=Primal%20Strength%20Fest%20Entry"><FONT color=#0000ff face=Calibri>Email Nick</FONT></A><FONT face=Calibri> for Olympic Lifting Entry Form<BR><IMG style="BORDER-BOTTOM: 0px solid; BORDER-LEFT: 0px solid; WIDTH: 654px; HEIGHT: 382px; BORDER-TOP: 0px solid; BORDER-RIGHT: 0px solid" src="http://images.quickblogcast.com/6/2/3/2/0/309294-302326/PrimalStrengthFest.jpg?a=92" width=956 height=502><BR></FONT></FONT></P> USPA NW Regional 5/12 - Has been CANCELLED tag:eliteblog.kabukiwarrior.com,2012-05-07:59797281-9a3e-4ec3-85a9-5dc05b3bf7c7 Chris Duffin 2012-05-07T18:38:04Z 2012-05-07T18:38:04Z <FONT style="FONT-SIZE: 13px" face=""> <P style="MARGIN: 0in 0in 10pt"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 18pt"><FONT face=Calibri><FONT style="FONT-SIZE: 13px"></FONT><FONT style="FONT-SIZE: 13px"></FONT><FONT style="FONT-SIZE: 13px"></FONT>USPA will be holding the NW Regional Powerlifting Championship at Elite Performance Center on May 12<SUP>th</SUP>.  This event will have Raw, Single Ply, and Multi Ply divisions. </FONT></FONT></P> <P style="MARGIN: 0in 0in 10pt"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 18pt"><A href="http://uspla.org/home/wp-content/uploads/2012/04/2012-NW-Regional-and-Oregon-State-Open_PL_BP_DL_PP.pdf"><FONT color=#0000ff face=Calibri>Flyer Link</FONT></A></FONT></P> <P style="MARGIN: 0in 0in 10pt"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 18pt"><FONT style="FONT-SIZE: 14px" face=Calibri>For those receiving this blog post via email you will have to click the link to the blog to view the flyer.</FONT></FONT></P><IMG style="BORDER-BOTTOM: 0px solid; BORDER-LEFT: 0px solid; WIDTH: 654px; HEIGHT: 798px; BORDER-TOP: 0px solid; BORDER-RIGHT: 0px solid" src="http://images.quickblogcast.com/6/2/3/2/0/309294-302326/USPAOregonMeet31.jpg?a=90" width=1991 height=3275><BR></FONT> APA Spring Powerlifting Championships Results tag:eliteblog.kabukiwarrior.com,2012-04-03:69e167da-34e8-44a5-bd62-ee06a5781fa6 Chris Duffin 2012-04-03T17:00:44Z 2012-04-03T17:00:44Z <FONT style="FONT-SIZE: 13px"> <P style="MARGIN: 0in 0in 10pt"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 18pt"><FONT face=Calibri><FONT style="FONT-SIZE: 13px"></FONT><FONT style="FONT-SIZE: 13px"></FONT>Thanks again to all the lifter, helpers, spotters & loaders, table help, and our esteemed judges for pulling off such a great event!  Also big thanks to Nick Horton of </FONT><A href="http://www.pdxweightlifting.com/"><FONT color=#0000ff face=Calibri>PDX Weightlifting</FONT></A><FONT face=Calibri> for involving the Olympic Weightlifting in the same event to create a true strength festival.</FONT></FONT></P> <P style="MARGIN: 0in 0in 10pt"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 18pt"><FONT face=Calibri>Results are posted on our events page. Or you can view them with this direct link.</FONT></FONT></P> <P style="MARGIN: 0in 0in 10pt"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 18pt"><A href="http://www.eliteperformancecenter.com/uploads/APA_Spring_2012_Results.pdf"><FONT color=#0000ff face=Calibri>2012 APA Spring Powerlifting Championships Results</FONT></A></FONT></P></FONT> WCO Meet Results Posted tag:eliteblog.kabukiwarrior.com,2012-02-17:511e494b-6b76-4415-a46a-eba23f9e4c4b Chris Duffin 2012-02-17T17:53:26Z 2012-02-17T17:53:26Z <FONT style="FONT-SIZE: 13px" face=""><FONT style="FONT-SIZE: 20px"><FONT style="FONT-SIZE: 13px"></FONT><FONT style="FONT-SIZE: 13px"></FONT>UPDATE:<BR><BR>Rick has put a website dedicated to the West Coast Open.  He has results as well as pictures, video, and a writeup on teh website.<BR><BR><A href="http://www.bigbearsgym.net/2011wcoresults">http://www.bigbearsgym.net/2011wcoresults</A><BR><BR>We also have the Results posted up on EPC website as well on our Records-Results page:<BR><A href="http://www.eliteperformancecenter.com/Records-Results.html">http://www.eliteperformancecenter.com/Records-Results.html</A><BR><BR>or Direct Link<BR><A href="http://www.eliteperformancecenter.com/uploads/West_Coast_Open_2011.xls">http://www.eliteperformancecenter.com/uploads/West_Coast_Open_2011.xls</A><BR><BR></FONT></FONT> Combined Power & Olympic Lifting Meet 3/31 @ EPC tag:eliteblog.kabukiwarrior.com,2012-02-17:43949367-6630-4a57-bac3-42b258d6256d Chris Duffin 2012-02-17T16:45:47Z 2012-02-17T16:45:47Z <P><FONT style="FONT-SIZE: 13px" face=""><FONT style="FONT-SIZE: 20px">Updated Flyer and Entry From below.  Contact Nick or Rudy for any Questions.<A href="http://eliteblog.kabukiwarrior.com/files/6/2/3/2/0/309294-302326/Northwest_APA_2012_plus_OLY.doc"><BR><BR>Entry From as DOC</A><BR><BR><A href="http://eliteblog.kabukiwarrior.com/files/6/2/3/2/0/309294-302326/Northwest_APA_2012_plus_OLY.pdf">Entry Form as PDF</A><BR><BR><IMG style="BORDER-BOTTOM: 0px solid; BORDER-LEFT: 0px solid; WIDTH: 609px; HEIGHT: 759px; BORDER-TOP: 0px solid; BORDER-RIGHT: 0px solid" src="http://images.quickblogcast.com/6/2/3/2/0/309294-302326/MarchMeetfuture2.png?a=19" width=1034 height=1293><BR></FONT></FONT></P> Strength & Art @ Elite Performance Center tag:eliteblog.kabukiwarrior.com,2012-02-13:b5262949-689b-4606-b631-16caea41a4ca Chris Duffin 2012-02-13T23:11:19Z 2012-02-13T23:11:19Z <P align=center><FONT style="FONT-SIZE: 13px" face=""><IMG style="BORDER-BOTTOM: 0px solid; BORDER-LEFT: 0px solid; BORDER-TOP: 0px solid; BORDER-RIGHT: 0px solid" src="http://images.quickblogcast.com/6/2/3/2/0/309294-302326/photoEPCwebad.jpg?a=69"></FONT></P> RECLAIM Bootcamp tag:eliteblog.kabukiwarrior.com,2012-01-12:d97bf29a-c268-4fa8-9c49-a6741070e28d Chris Duffin 2012-01-12T22:29:52Z 2012-01-12T22:29:52Z <FONT style="FONT-SIZE: 13px"><FONT style="FONT-SIZE: 13px"></FONT>Selling out quick!  Sign up now and chang your life.<BR><IMG style="BORDER-BOTTOM: 0px solid; BORDER-LEFT: 0px solid; WIDTH: 594px; HEIGHT: 781px; BORDER-TOP: 0px solid; BORDER-RIGHT: 0px solid" src="http://images.quickblogcast.com/6/2/3/2/0/309294-302326/Reclaimv.jpg?a=18" width=2177 height=2887><BR></FONT> WPC Worlds in USA 2012 tag:eliteblog.kabukiwarrior.com,2012-01-11:b9d49f9e-8e63-43d5-a0a6-c413b2ea7fa7 Chris Duffin 2012-01-11T23:31:01Z 2012-01-11T23:31:01Z <FONT style="FONT-SIZE: 13px" face=""> <P style="MARGIN: 0in 0in 10pt"><FONT style="LINE-HEIGHT: 115%; FONT-SIZE: 10pt"><FONT face=Calibri><FONT style="FONT-SIZE: 13px"></FONT><FONT style="FONT-SIZE: 13px"></FONT><FONT style="FONT-SIZE: 13px"></FONT><IMG style="BORDER-BOTTOM: 0px solid; BORDER-LEFT: 0px solid; WIDTH: 593px; HEIGHT: 157px; BORDER-TOP: 0px solid; BORDER-RIGHT: 0px solid" src="http://images.quickblogcast.com/6/2/3/2/0/309294-302326/WPC.bmp?a=66" width=474 height=35><BR><BR>Just a heads up to all EPC members and friends.  World Powerlifting Congress holds THE largest multiply world event.  This year it is actually going to be in the US, which it typically is not.  To make it into WPC worlds you must be in the top 3 at Nationals.  <BR><BR>APF Senior Nationals is June 1-3 in Myrtle Beach SC this year.  It would be awesome to send a huge contingent of lifters from the Northwest to Senior Nationals this year and represent what we bring.  Let me know if your interested in Going?  I plan on it myself as well as several other lifters already at EPC.</FONT></FONT></P><FONT face=Calibri> <P style="MARGIN: 0in 0in 10pt"><FONT face=Calibri><A href="http://worldpowerliftingcongress.com/upcomingmeets.htm">http://worldpowerliftingcongress.com/upcomingmeets.htm</A><BR><BR>WPC Worlds is NOV 6-11 in Las Vegas!!!</FONT></P></FONT></FONT> Welcome tag:eliteblog.kabukiwarrior.com,2012-01-10:d27ddeef-f9ca-4275-94d8-ab609da1f40f Chris Duffin 2012-01-10T23:12:50Z 2012-01-10T23:12:50Z Welcome to my blog. Please check back soon for new entries.