If you get a chance to checkout the new EliteFTS website do so. I post detailed training log’s with Dave Tate and EliteFTS. The other featured athletes I have the opportunity to share this with are phenomenal, world class and strong. Take a look around, engage EliteFTS and the community we serve. Join in and take part to increase the amount of good information we share (via tweets, reposts, links etc…) to keep our community of athletes growing, mobile, healthy and STRONG!

Don’t forget to checkout our Whiskey & Deadlifts article and t-shirts.