Bored with bodybuilding after reaching the national level in 2009, I opened Swing This Kettlebell and Strength.
From becoming an IKFF Coach operating in an 800 sq ft studio, the benefits of a minimal yet highly effective approach to fitness has allowed us to grow to a 5500 sq ft functional training facility within 4 years.
Focusing on injury prevention, competitive kettlebell sport training and stress relief, Swing This Kettlebell and Strength has hosted seminars and trained hands on with some of the top athletes and coaches of the kettlebell and functional movement world.
My philosophy has remained the same. You have to enjoy your training at all stages.
Your training time should make your life outside that time more enjoyable and fulfilling.
Live your life with purpose.
Joe Daniels
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